IAM

Glossary

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Anxiety

Feelings of worry, nervousness or unease.  Can also include physical symptoms such as tension, trouble sleeping and panic attacks.

Counselling

A type of therapy that involves talking to a professional.

Depression

 A mood disorder that may include feelings of sadness, hopelessness and a lose interest in things you used to enjoy.

Intervention

A treatment or support package put in place to help someone.

Psychology

The scientific study of the human mind and behaviour.

 

 

 

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